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HEPFULL HINTS Our duck breast is seasoned with Dijon mustard, honey and a carefully selected blend of spices that make the meat especially tender and uniquely flavourful. Simply cook a few minutes and enjoy! Cooking instructions Thaw in refrigerator overnight. |
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For optimal results, use a sharp knife to cut incisions through the skin but taking care not to cut into the meat. The incisions should be about 3/4 in (2 cm) in apart and in a crosswise pattern. This will facilitate fat rendering and cooking breast evenly. For crisper skin, remove excess fat while cooking. Duck breasts are at their best when served medium rare. Internal temperature should be 160oF (70oC). Pan fry: • Thaw in refrigerator overnight. • Place breast skin side down in a hot pan over medium-high heat. Sear for 3 to 4 minutes. • Reduce heat to medium and cook 6 to 7 minutes or until most of the skin fat has rendered out and the skin color is caramel brown. • Turn breast once and finish cooking 5 to 6 minutes. Remove from pan and let stand 3 to 4 minutes before slicing and serve. Barbecue: • Preheat the barbecue at high heat on one side only. • Prepare the duck breast by doing incisions in the skin to create a checkerboard. • Broil the breast at direct heat for 1 1/2 minutes while turning it to sear and color the skin. • After, place the duck breast on the other side of the barbecue (indirect heat) without turning it and then close the cover. Cook 8 to 10 minutes. • To finish cooking, open the cover, turn the duck breast over and place it at direct heat for 2 to 4 minutes to broil the meat. |
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